ALL AGES. ALL SIZES. ALL LEVELS
"Shannon is a marvelous motivator! Sometimes when I meet with her I haven't the energy or desire to apply myself, she gives it to me. She is so positive and encouraging it is impossible not to feel feel good when I am working out with her! She's given me little exercises to do even when I can't fit in a big session, and basically makes it possible to get fit- even for a busy mom who works full time. I've come so far in the past few months and she has proven to be a wonderful part of my life. I would recommend her to anyone, at any level, with any limitations-weight, time, energy, anything. You won't be sorry!" - Sonrisa Soley
"Shannon is absolutely the best! She is able to work with my limitations and I see quick and consistent results from her workouts. She's also amazing at working with my schedule and making the workout worthwhile and fun! I've worked with other trainers and have never had this much success. I recommend Shannon for anyone at any age and in any stage of fitness." -Amber H.
"I love working with Shannon! She is fun, positive and makes you work hard- all while getting in lots of laughs!"- Amy B..